
BONUS: IRONMAN Hawaii Edition with Mark and Mats Allen
In this special bonus episode, we’re talking with Mark & Mats Allen following IRONMAN Hawaii Edition 2018.

In this special bonus episode, we’re talking with Mark & Mats Allen following IRONMAN Hawaii Edition 2018.

In today’s episode, Cortney talks about adrenal fatigue and answers questions such as when to race, when not to race, when to slow down and reset.

In this episode we hear about Shawn’s story, plus the benefits and relief of symptoms that we can all discover by finding the right diet for us.
Shawn Mynar is a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, Passionate Health Seeker,

If you are looking to improve health, energy and vitality, give ENERGYbits® a try. This health booster are tiny tablets of compressed algae, which are the healthiest, chlorophyll-rich, high protein, low-calorie food in the world.