In this episode, Dr. Andy Marrone, a chiropractic physician and 30-year fitness instructor, talks about enzyme supplementation and his whole person approach in his practice.
In this episode, Dr. Elena shares everything you need to know about fasting for female athletes, and how it is appropriate for some women, and how it is not for others.
On today’s episode, Ashley talks about nutritional therapy for athletes and how collagen peptides are helping athletes.
In this episode, we discuss mindfulness for athletes, as well as new ways to improve your performance not just as an athlete, but in everyday life.
Derek and Debbie discuss in-depth a number of Dr Axe supplements, gut health, ketosis, and more.
