The Fit Fat Fast Podcast! Ep 56 – Are You Performing?
Debbie and Brock officially launch v2.0: Fitter, Fatter, Faster? Maybe not fatter… anyway. They had lots to talk about this
The Fit Fat Fast Podcast! Ep 55 – Are You Metabolically Efficient?
Brock and Debbie, together again, talking about the Metabolic Efficiency Technician certification that Debbie took from Bob Seebohar over the
The Fit Fat Fast Podcast! Ep 54 – Want to be Primal?
Debbie Potts is joined by on-again off-again co-host Brock Skywalker Armstrong for today’s podcast conversation. Brock is just back from
The Fit Fat Fast Podcast! Ep 53 – Are You Well Fed?
Author, Blogger and Good Food Goddess Extraordinaire Melissa Joulwan comes on the show to talk about her two AMAZING “Paleo-ish”
The Fit Fat Fast Podcast! Ep 52 – Listener Mail Bag
Jon and Debbie sit down to tackle some listener mail and they actually get through 60% of the mail they