The Fit Fat Fast Podcast! Ep 31 – O Canada
Ironman season is fast upon us and in this episode Debbie sits down with Brock, co-Host of the Ben Greenfield
The Fit Fat Fast Podcast! Ep 30 – Have a Coke and a Smile.
Jon is in studio while Debbie is gazing at the mountains behind Ironman Canada. We chat about racing Ironmans and
The Fit Fat Fast Podcast! EP 29 – Call Me, Maybe?
A lot of times some of the best podcasting Debbie and Jon do never makes it to the air, and
The Fit Fat Fast Podcast! Ep 28 – What the HDL with Jimmy Moore
Jimmy Moore, host of Livin La Vida Low Carb, joins Jon and Debbie to talk all about his new book,
The Fit Fat Fast Podcast! – Ep 27 – Coconuts, Ketones and Proper Running
Dr. Mary Newport joins us today to talk about why ketones and Medium Chain Triglycerides are indeed the brain’s preferred