The Fit Fat Fast Podcast! Ep 21 – What about Bob?
Coach Bob Seebohar, the man who started it all joins on the horn to talk about how ME is different
The Fit Fat Fast Podcast! Ep 20 – Live, from Kona! Its time for Adrenal Fatigue!
When life hands you lemons, talk about Adrenal Fatigue. A failed interview attempt on Jon’s part leads to a really
The Fit Fat Fast Podcast! Ep 19 – The Perfect Health Diet
We welcome Dr. Paul Jaminet, co-author of The Perfect Health Diet on to talk about macro-nutrient ratios, proper amounts of
The Fit Fat Fast Podcast! Ep 18 – How Sweet is Your Blood?
Join us as we dive into the world of blood glucose meters, Jon talks about ones he likes and, more
The Fit Fat Fast Podcast! Ep 17 – Cutting Cortisol
Today the talk is all about the Adrenal System as we go over Debbie’s recent adrenal screening. We talk about