Are you tracking your HRV scores each day but not understanding how to improve the numbers? Tips to improve your HRV including Are you an ambitious, driven, high charging athlete who is struggling to get the desired results even when doing all…
Watch the YouTube episode, here! Angela Foster, our guest for today, is a Nutritionist, Health and Performance Coach, Creator of
Angela Foster is a Nutritionist, Health & Performance Coach, Creator of BioSync and host of Top 10 Alternative Health Podcast, High Performance Health. As a former partner in a large law firm, Angela is no stranger to the demands of long working hours…
We have talked about WHAT to eat many times and when NOT to eat… as well as HOW, WHY and WHERE. How do you match your fueling with your training? When should you eat before a workout and what should you eat? When is it beneficial…
Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life, has worked as a nutraceutical consultant and spokesperson for NatureMD and Orthomolecular Products, and is a…
