Episode #209: The Sleep Doctor
One of the eight elements of the WHOLESTIC method is sleep. It’s really important, but we often sacrifice our sleep
One of the eight elements of the WHOLESTIC method is sleep. It’s really important, but we often sacrifice our sleep
Correct your common KETO or LCHF new way of eating frustrations and challenges with elements of The WHOLESTIC Method. Listen
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9047882/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/798053/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We welcome Jeff Taber to the podcast today. Here
Adam Schaeuble of Million Pound Mission joins Debbie in today’s episode. Adam describes himself as a PHD, or “previously heavy
Christine Hansen joins Debbie today to talk about sleep. She is a health coach who works with sleep and performance