
Episode #186: Keto for Women
In this episode we hear about Shawn’s story, plus the benefits and relief of symptoms that we can all discover by finding the right diet for us.

In this episode we hear about Shawn’s story, plus the benefits and relief of symptoms that we can all discover by finding the right diet for us.

If you are looking to improve health, energy and vitality, give ENERGYbits® a try. This health booster are tiny tablets of compressed algae, which are the healthiest, chlorophyll-rich, high protein, low-calorie food in the world.

Today we’re joined by Coach Mark Allen and talk about the IRONMAN World Championship and the strategy he developed to reach new heights every year!

Bridgit now educates about toxins and detox through her online community, and coaches women on how to detoxify through a functional approach.

Dr. Bret Sher is a cardiologist who spent years learning about the invasive procedures and medications used to treat heart