Episode 76: The Kalish Method & Triathletes & Performance
How to improve performance in triathlon The Kalish Method helped me three years ago when I was first hit with
Episode 75: Fear of fat, cholesterol and heart disease
Jill Grunewald from www.healthfulelements.com is our guest co-host today to talk about the fear of fat, hormones, cholesterol and heart disease myths.
Episode 74: Christopher Kelly / How to improve our performance in life and sports!
The wholestic method to be a WHOLE Athlete with Christopher Kelly and DebbiePotts Learn more about Christopher Kelly and how to
Episode 73: Laura Houston / Chi Running
Laura Houston is a certified Master Chi Running coach in the Seattle area. Today we talk about how to get
Episode 72: Ronda Collier and HRV
The WHOLESTIC Approach to fat loss, health and performance is our focus so my friend Ronda Collier from SweetwaterHRV Listens to