Episode 54: Maria Emmerich and staying ketogenic over the holidays
Today Debbie talks with Maria Emmerich about cooking and eating holiday treats without gaining and weight and overdosing on sugar.
Episode 53: Brock Armstrong and the Bulletproof biohacking conference
This week, Debbie talks with her old friend and former co-host Brock Skywalker Armstrong about the Bulletproof biohacking conference. This
Episode 52: Jimmy Moore talks about diet and “carbage”
Today Jimmy Moore is on the show to talk to Debbie about how to use good fats, and the importance
Episode 51: Dr. Cate Shanahan on health and uncommon nutrition
This week, Debbie talks to Dr. Cate Shanahan about her take on nutrition and the general health of the body.
Episode 50: Erin Carson on strength training for professional triathletes
This week, Debbie sits down with Erin Carson to discuss her experience coaching Timothy O’Donell and Mirinda Carfrae for the recent Kona Ironman triathlon.