Episode #22: How to train and work like an athlete with Jarod Cogswell
How can we train, race, work and live like an athlete? We talk to Jarod Cogswells of Enterprise Athlete in Portland, OR about living life as an athlete.
Episode #21: Can you train for Ironman and avoid adrenal fatigue? with Christopher Kelly
Can you train for endurance sports and avoid adrenal fatigue? Do you need to quit endurance sports when you get hit with adrenal fatigue? Christopher Kelly shares is story and helps us learn more how we can continue doing the sports we love!
Episode #20: When does recovery training start? Erin Carson of RallySport Boulder
When does recovery start after your triathlon training workouts? Erin Carson shares with how they train in Boulder, CO at RallySport Club
How to run as fast as Rinny… Episode #18 with the “Grip” Mark Allen
Learn how to run as Rinny…or try your best. Running tips and tricks from Mark Allen…the “Grip” himself.
Can you become a faster swimmer without swimming? Episode #17 with Chris Hague
Learn how to improve your swimming for triathlons with swim coach Chris Hague