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Kelli O’Brien Watson is a best-selling author, coach, presenter and the owner of Studio 8 Fitness, Inc., a personal training and life transformation studio located in Upstate New York. Recently, she co-founded Scriptor Publishing Group, Inc., a publishing company dedicated to helping fitness professionals share their stories and publish their books.
Today, Kelli joins us to share her insight on recovery and improving performance in life and sports for athletes. You’ll also learn about writing and self-publishing your own book, and be sure to check out Kelli’s company Scriptor Publishing using the link below if you’re interested in learning more!
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Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
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