• Athletic Greens for daily nutritional shake to keep at work.  Best mixed with cold water in a shaker blender bottle.
  • Keto Mojo for measuring blood sugar in the morning and post meals
  • Kion Aminos take 30-minutes pre and post workout (5g per scoop)
  • Kion Organic Coffee to grind and make fresh organic (toxic free) coffee each morning.  2 cups max and no caffeine after 12pm.  I use French Press to make my coffee- 4 minutes, press-down and voila!

Here is the link for digestion supplement you can try or I have one extra bottle I just ordered:

KApex supplement for digestion, energy, mental clarity, focus and more. PLUS I love the BiOptimizers mineral and B-complex drops.

  • Do you ever experience digestive issues when you eat bigger meals? Constipation? Do meals ever “sit” in your stomach?
  • Has your energy and performance in the gym dropped since you tried dieting?
  • Are you waiting to experience a new level of energy, mental clarity and focus… that just hasn’t come yet?

Debbie Potts 

Trainer, Health Coach, Speaker & Podcaster

The WHOLESTIC Method Coaching Program 

Author of LIFE IS NOT A RACE & THE WHOLESTIC Method 

Certified Nutritional Therapy Practitioner

Certified FDN Practitioner

NASM CPT, Kion Coach, CHEK HLC, USAT

Low Carb Athlete on social media 

www.debbiepotts.net

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
HOW CHRONIC STRESS IMPACTS THE WHOLE YOU!,
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.

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