Endurance Events vs. Anaerobic Events As I have been a spectator more often this year as I have not been racing, I am observing a
“Take a pill and call me in three months” As I have been on a new “journey” this year with my recovery from Adrenal Exhaustion, I have become more
On the road from Adrenal Exhaustion Guest Author on HRV In the next few weeks, I will be posting blogs from some partners in my treatment and recovery from Adrenal
The New “DNS” Ironman Club! I am creating a new club: “DNS” Ironman Club! To “DNS” or to “DNF” or to ? If you compete in
Your Dash…What is it? Today we celebrated the lives of Bill and Max Henningsgaard of Bellevue, WA. During the memorial service I continued to