If you want to get fit…work on what you don’t like!
Things we don’t like are what we need to do more of… I am on my way home from four
What the ….Podcasts?
My Favorite Podcasts I love to learn about nutrition, exercise and health & functional medicine, but I don’t have enough
Wellness FX: Get your baseline data
Wellness FX Lab Work: Get Started on getting baseline data! Take Advantage of our Special Offer Fitness Forward Coaching is
Lavaman Olympic Triathlon 2014?
Set a fun race goal for 2014! Plan ahead as the race will be sold out quickly! Join Coach Debbie’s
Are you a Starbucks Addict?
Do you go to Starbucks 5 or more times a week? More than once in one day? Do you get