Select Page

Joining us in this episode is Simon Ward. He is the founder of, the SWAT Inner Circle, and the High Performance Human podcast. He has been involved in the triathlon space for over thirty years as an athlete and over twenty years as a coach.

Simon says that if you’re committed to coaching, it’s very difficult to be committed to racing. This is the reason that he doesn’t consider himself an athlete anymore, though he reveals that he is coming out of retirement for an upcoming race. Simon and Debbie discuss how triathlons become a way of life.

Doing more with less is something that Simon is focused on for his race, and this mindset is strongly tied to him not wanting to play the “age card.” We hear about the goals he has set out for himself before he shares an inspiring story about another triathlete.

The Triathlon Coach:
High Performance Human:
The Triathlon Coach Café:
Simon on Facebook:
Simon on Twitter:
Simon on Instagram:

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.