The Low Carb Athlete Podcast with Shawn Baker on the Carnivore Diet

Episode #453 with Shawn Baker: The Carnivore Diet

I am honored to have the carnivore OG Shawn Baker on my podcast to talk about the animal based food plan for the endurance athlete.

A few extra comments to review from their Q & A forum to review: https://carnivore.diet/carnivore-diet/

Have you tried a gut reset and healing protocol using Carnivore?

What about an animal based ketogenic carnivore type diet – or called by Dr. Berry the “Proper Human Diet” (PHD).

Have you trained and race as an endurance athlete on a carnivore based diet?

Let me know your experience as N = 1 journey!

Share in the comments below and I can add your feedback to a follow up podcast episode.

Are you struggling to get the desired results from your current fueling, training and performance plan?

N = 1 experiment!

Maybe the Carnivore diet is right for you?  How do you know?

Take the quiz from Dr. Anna’s new book- MENUPAUSE here

Life is not a race, it is a journey but you can learn how to course correct with Intuitive Fueling and Training as a fat adapted athlete.

The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything “right”.

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Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to improve performance and longevity!

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