Debbie Potts Coaching

Holiday Meal Ideas with Links

Low Carb-Real Food-Gluten Free Holiday Meal Ideas

  1. 50+ Low carb & Keto Thanksgiving Recipes – Diet Doctor
  2.  The Ultimate Low Carb Thanksgiving Menu (Keto-Friendly Thanksgiving Recipes) – Seasonly Creations
  3. Create the Perfect Keto Thanksgiving Menu – That Low Carb Life
  4. 55 Low Carb Keto Thanksgiving Recipesn that Everyone will LOVE! (mypcoskitchen.com)
  5. https://www.diywithmyguy.com/healthy-living/recipes/best-gluten-free-thanksgiving-side-dishes/
  6. https://wholelottayum.com/keto-thanksgiving-menu/
  7. https://unboundwellness.com/10-paleo-aip-recipes-to-make-for-thanksgiving/
  8. https://www.ketoconnect.net/best-keto-thanksgiving-recipes/

Menu Ideas for a gluten free Thanksgiving Meal:

Cocktails:

Non-alcoholic beverages:

1. Sparkling water with lemon or muddled mint

2. La Croix + sparkling water with lemon

https://unboundwellness.com/sparkling-cranberry-mocktail/

Starters:

1. Charcuterie board – olives, pickles mustard, meats, raw goat and sheep cheeses

2.  Gluten free crackers if needed as from Trader Joes

Side Plates:

1.  Stuffing

https://www.mamaknowsglutenfree.com/easy-gluten-free-stuffing/

https://keto-mojo.com/recipes/keto-holiday-stuffing/

https://unboundwellness.com/paleo-sweet-potato-sausage-stuffing/

2. Cauliflower

https://easyinstantrecipes.com/instant-pot-loaded-cauliflower-au-gratin/

3. Cranberry Sauce

https://keto-mojo.com/recipes/keto-cranberry-walnut-sauce/

https://unboundwellness.com/apple-cranberry-sauce/

4. Gravy

https://keto-mojo.com/recipes/keto-turkey-gravy/

https://www.ketoconnect.net/best-keto-thanksgiving-recipes/#Keto_Gravy

5. Brussel Sprouts

https://unboundwellness.com/roasted-brussels-sprouts-apples-bacon/

6. Green Beans

https://unboundwellness.com/green-beans-with-bacon-and-toasted-almonds/

https://www.lowcarbmaven.com/supreme-green-bean-casserole/

7.  Sweet Potatoes

https://wholelottayum.com/mashed-sweet-potatoes-with-pecans-and-maple-syrup/

8.   Mashed Potatoes

https://www.ketoconnect.net/creamy-cauliflower-mash/

9.  Gluten Free Rolls (if needed)

https://www.lowcarbmaven.com/low-carb-rolls-keto/

10.  Coleslaw

https://unboundwellness.com/paleo-thanksgiving-slaw/

Condiments

1. Stone ground mustard (no sugar added)

2.  Pickles

3.  Sea Salt

4. Grass fed butter (Kerry Gold) or Ghee

Main Entree:

1. Turkey of course or …surf and turf

https://wholelottayum.com/air-fryer-turkey-recipe/

2. Tri Tip

3.  Salmon

Dessert!

1. Pumpkin Pie (so easy!) in gluten free crust or no need for crust

Pumpkin -16 ounces

2 eggs room temperature

1 cup organic heavy cream

1 – 2 tablespoons pumpkin spice

1 tablespoon organic vanilla extract

https://www.staysnatched.com/keto-pumpkin-pie/

https://unboundwellness.com/paleo-pumpkin-pie-bars-aip/

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