[podcast src=”https://html5-player.libsyn.com/embed/episode/id/9373496/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/88AA3C/” height=”90″ width=”100%” placement=”top” theme=”custom”]Are you a fat burner or a sugar burner?
If you are an endurance athlete- do you depend on the carb fuel tank or the fat fuel tank?
2000 stored available calories or 40,000 stored calories?
Which do you use?
Learn more about Metabolic Efficiency and the Low-Carb Athlete for improved performance and longevity! Let me know if you have questions or comments for this show or topics ideas for upcoming episodes. REAL THOUGHTS with DEBBIE POTTS!
The WHOLESTIC Method coach,
Debbie Potts