Adam Schaeuble of Million Pound Mission joins Debbie in today’s episode. Adam describes himself as a PHD, or “previously heavy dude.” Now, Adam is on a mission to produce one million pounds of transformation results through his podcast, blog, and online courses.
We are brought through the story of when Adam made the realization that he needed to make a change in his life. He talks about how there is not a weight-loss solution that works for everyone and that he likes to get people to think above these generalizations.
Adam shares how we can decide where to start our body transformation journey by creating a plan. He also gives insight on four simple things that we need to avoid overcomplicating when losing weight.
Million Pound Mission: https://www.transformationcoach.me/blog/
