What is the most NUTRIENT DENSE food plan?
I don’t like the word DIET. BUT… What are the best foods for you to eat? The most nutrient dense
Are you building up your MUSCLES?
Are you focused on prioritizing your protein intake and strength training?? How are your skeletal muscles? How are you
Podcast
Episode #453 with Shawn Baker on The Carnivore Diet
I am honored to have the carnivore OG Shawn Baker on my podcast to talk about the animal based food plan for the endurance athlete. A few extra comments to review from their Q & A forum to review: Have you tried a gut reset and healing protocol using…
Higher Dose Father’s Day Special
Higher Dose is having a ONE-day only 20% off sale In honors of Father’s Day Weekend PROMO CODE: DOSEFORDAD20 Red
Paleo Valley Superfoods!
My new favorite superfoods supplement… SHOCKER if you know me very well. No surprise that I need to cover up