Debbie Potts Coaching

Podcast

Episode #448 Brad Kearns on Performance & Longevity

Debbie catches up with Brad Kearns to discuss new “hack stacks” to improve fat loss, performance and longevity – as well all work on improving the aging process as the “aging athlete”! 1.  What is Brad’s morning exercise routine? 2. What are…

Nutritional Therapy Resources

Food is medicine cheat sheet! B-Vitamin Food Tips Liver It’s odd for critics to disparage the Paleo diet for “eliminating

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