How are your Vitamin D Levels? More reasons to TEST and not GUESS if you have the optimal levels of Vitamin D! Are you taking Vitamin
Do you have one, two, three or none? How many alcoholic drinks do you consume each day? For those who have a new habit of drinking alcohol each
Chronic Stress, your “V” area and Dr. Anna Cabeca. You can talk about anything with “The Girlfriend’s Doctor” CHRONIC stress, external and HIDDEN internal sources, impacts the WHOLE you
Is MORE better? The Goldilocks Effect. A few thoughts today as I drive back from my Masters Swim Workout in Solana Beach. My new house is
Black Friday Specials… Sneak Peak on upcoming holiday specials! Heat Up Your Gift Giving When the weather outside is frightful, the warmth of