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Tips to improve Mitochondria Function
What goes wrong with our Mitochondria as we age? Poor mitochondrial function can result from a variety of factors that
Episode #559 Martha: The Sleep Detective & Chronic Stress
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the “right” things? Let’s learn from fellow FDNP, Martha Lewis, on sleep issues! “My mission is to teach…
Exploring Muscle Metabolism, Mitochondria, and the Role of NAD+
In this episode of The COACH DEBBIE POTTS Show, we dive into the fascinating world of muscle metabolism, mitochondria, and the critical role of NAD+ (nicotinamide adenine dinucleotide) in optimizing health and performance. Discover how these elements…
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New Program to Rev up your Metabolism in 2025!
The 30-Day Rev Up your Metabolism Program The WHOLESTIC Method 30-Day Metabolic Harmony Group Are you ready to transform your
Episode #558 The Heart Rate Variability & Gut Health Connection with Dr. Navaz Habib
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the “right” things? Today, Coach Debbie chats with Dr. Navaz Habib, is the bestselling author of ‘Activate…