NEW Meal Ideas & Plans
I am excited to share that I have collaberated with my new friend Leanne Vogel to offer low carb, paleo
Take Ownership of the WHOLE You!
How does our immune system work and how can we improve it? We are all well-aware of the historic pandemic
Episode #369 Debbie Potts & Kelsey Hess of Get Kion
Get Kion content creator and health coach, Kelsey Hess, joins me today to dive into hot topics. What has Kelsey been working on? What does HEALTH mean to you? Anything on how we should do to build our immune system? Does fasting work for people…
Pre and Post Pandemic Life
How has your pace of life changed since March 15, 2020? I know my life has changed drastically since March
Episode #368 Rich Soares joins Debbie to talk about our Endurance Worlds
In this episode, Debbie welcomes back guest co-host Rich Soares to talk shop. Rich is a USAT Level 1 Coach, Podcast Host and Director of Mile High Endurance Podcast in Colorado as well as the 303 Triathlon and 303 Cycling. We talk…