Are you prioritizing your protein in your meals + lifting heavy weights a few times a week + adding in 20-30 second all out sprints AFTER you have created a few months (or longer) base training? Embrace the aging process instead of blaming…
What does your LIVER do for you? What do YOU do for your LIVER? Nutritional Therapy Association: Liver and Biliary
Let’s Assess what you are doing now to take care of the WHOLE you from the inside out. Debbie Potts,
Debbie chats with Dr. Matt Angove on what to look for on your comprehensive blood chemistry test and when to dive in deeper to the root cause(s)- specifically today we focus on Iron levels and your ferritin marker. We chat about… Why is iron…
