Coach Debbie Potts on Training & Fueling the Athlete

Once again, Debbie talks to her friend Dr. Anna Cabeca on how to match our nutrition/meal plans with our hormones and goals. Be sure to read her book The Hormone Fix, Keto Green 16 and the MenuPause. Anna Cabeca, DO, OBGYN, FACOG, is best selling…

Are you an ambitious, driven, high charging athlete who is struggling to get the desired results even when doing all the “right” things? Are you struggling with fat loss, poor recovery and inflammation? You can take ownership of your health to get…

Once again, Debbie talks to her friend Dr. Anna Cabeca on how to match our nutrition/meal plans with our hormones and goals. Be sure to read her book The Hormone Fix, Keto Green 16 and the MenuPause. Anna Cabeca, DO, OBGYN, FACOG, is best selling…

Coach Debbie Potts reviews an article from Dr. Amy Meyers on gut healthy for the athlete then talks about SFuels and Glutamine to help fuel the endurance athlete to go longer- and prevent leaky gut.   Article Links:   Save on SFuels…