How do we burn fat- and what the heck are ketones?
How do you become a fat burner and get the benefits of ketosis without having to go very-low carbohydrate? Learn how and Pruvit!
What are good fats and bad fats?
If we are to eat more fatty acids then which ones are the best to cook with and which are best to eat daily?
What are “good” fats and what are the “bad” fats to eat?
Do you avoid eating fat and consume the “fat-free” and “low-fat” foods still? We grew up being told fats are
How to slow the aging process… another reason to avoid sugar!
How can you slow down the aging process? Another reason to consume sugar!
Episode 107: More about Blood Sugar, Burning Fat and Ketosis with Debbie
Let’s dive into how we burn fat …and not burn sugar. Debbie Potts shares what she is learning from Nutritional Therapy Association program as I become Nutritional Therapy Practitioner in 2017.