Where does carbohydrate digestion begin?
Where do you think digestion begins? The mouth or where? Actually digestion begins in the brain. The sight and smell
Do we need sugar to survive?
Do you want to burn kindling or logs? Quick energy or slow burning energy?
Eat fat and burn fat…
Why are you afraid of eating fat? Do you think you will get fat if you eat fat? Just the opposite- eat fat to burn fat!
Nourishing Traditions Book Review
A book review on Nourishing Traditions by Sally Fallon–a must read book and cookbook! I love the beginning of the book about the Diet Dictocrats and Politically Correct Nutrition!
Why are we afraid of eating FAT? I have a “The Big Fat Surprise” Review for you
Why are we afraid of fat? Perhaps it is a myth… a Big Fat Lie? Why? It all started by a research study started by one person Ancel Keys.