You don’t know what or where they are hiding unless you TEST.

Stop guessing and being stuck in the cycle of TRIAL and ERROR.

Get started on transforming the WHOLE you from the inside out – so you are FIT and HEALTHY on the inside and outside.

Missing piece from a jigsaw puzzle revealing the question why

Health starts at a cellular level… homeostasis or balance in our body.

The body has it’s own innate intelligence how to restore balance and make adjustments – but sometimes the cell, tissues, organs and body systems get overloading, congested and dysfunctional. When one “thing” is out of whack then we experience a cascade of events and breakdowns or a rather a domino effect of health issues – called METABOLIC CHAOS!

It is never just ONE thing that is out of order… which is why we don’t do one lab test and treat the lab results. If you just run a hormone panel then start taking hormones that are low- then you are still not figuring out the WHY and solving the areas of dysfunctioning leading to hormone imbalances!

Solving the crime of METABOLIC CHAOS is a puzzle and it takes a full investigation to solve your individualized puzzle. We work together to collect data, history, genetics and clues to solve your investigation and to restore your body back to optimal balance, vitality and happiness!

The FDN Practitioner approach to Stress Reduction:

The purpose of our initial assessments

  • BH205A (or DUTCH test)
  • Biohealth 101 Metabolic Assessment
  • Biohealth 110 IP Tests (leaky gut)
  • Pathogen stool tests as the BH401H or GI Map
  • MRT Food sensitivities
  • Organic Acid Test (OATs)
  • is to:
  1. Identify healing opportunities within the Hormone, Immune, Digestion, Detoxification, Energy and Nervous systems…H.I.D.D.E.N. internal stressors
  2. Get the healing process started for “D.R.E.S.S. for Health Success” individualized protocol
  3. Point the finger toward hidden internal stressors and mal-functions
  • Wrong diet, blood sugar problems (MT)
  • Food sensitivities, oral intolerances (MRT)
  • Poor sleeping patterns
  • Over or under exercising  
  • Parasites, bacteria, viruses, fungi (401H)
  • Heavy Metals (HTMA, Blood Test)
  • Drugs, Chemicals (ELISA/ACT)
  • Radiation, EMFs (environmental issues)

To restore normal function and health as we identify and remove your sources of hidden internal stressors and blocking factors

Set up a consultation with Coach Debbie to learn more about her “The WHOLESTIC Method” coaching program services.

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.