Debbie Potts Coaching

MYZONE Training: how to order, set up and use your belt

Order your MYZONE Heart Rate Belt here then continue reading below for next steps…

MYZONE® BENEFITS

  •  See your calories, heart rate, and effort in
  • real-time with easy-to-follow colors
  • Automatic email feedback on all of your exercise motivates you to stay on track
  • View your training efforts via a personalized free app and online account
  • Measuring effort levels the playing field and enables competition against yourself or friends
  • Monitor your food in-take through the free app
  • Stay accountable to your health targets with our simple goal setting
  • Connect with friends and motivate progress through a personalized social feed
  • Participate in challenges with friends and other users all over the world
  • Earn rewards through status rankings linked to attaining world health guidelines
  • Benefit from accurate calorie burn feedback during all of your exercise routines
  • Gain exclusive access to zone match classes
  • Make exercise fun

 

UPLOADING STORED DATA

Step 1: Stand within 10 feet of a MYZONE receiver. Ensure the Home Screen is displayed.

Step 2: To initiate an upload you must activate the belt. To do this either: Wear the belt as normal OR place your thumbs on the rubber sensors.

Step 3: When your name and the current time appear on the feed at the foot of the display screen, your upload is complete and your belt is empty.

Outside the club:

MZ-3 users can connect their belt with the MYZONE smartphone app to upload data by activating the belt. Please note the app must be open with the personal tile reading live under the “Effort Stream” section of the app. Your upload is complete when the “Last Successful Upload” time updates below your tile.

 Helpful Hint:

When you wear your belt outside the range of a MYZONE receiver, your belt will automatically record these workouts (up to 16 hours of exercise data can be stored). To see if you still have workout data stored on your belt, check your account online or through the app to see when you last completed an upload. Seeing your nickname on the feed means you’ve uploaded your Move.

WHAT IS MYZONE®?

Physical Activity Belt

Unlike other activity trackers that only count steps and estimate calories burned, the MYZONE belt monitors your heart rate to determine effort exerted during exercise. The technology. Guarantees accurate and personalized results that will help you make the most of your workouts.  MYZONE also features a unique point system that levels the playing field no matter how fit you are, and rewards effort, not fitness

Live Feedback Inside the Fitness Club

When you wear your physical activity belt within a MYZONE-enabled section of your club, your information will be streamed to displays in the form of a color-coded, easy-to-read tile, which motivates you to put in the effort required to get the results you want.

The MYZONE App

The free MYZONE App makes it easy for you to stream your activity, upload your data, and review your results from your smartphone. The app allows you to monitor your activity calendar, workout graphs, and challenges. You can also upload personal before and after photos and keep a picture food diary

Live Feedback Outside the Club

The MYZONE MZ-3 Belt provides all the MYZONE benefits outside your club by pairing with the MYZONE app to serve as your portable tile. Users of the MZ-50 Watch may also view their data on the go.

YOUR ACCOUNT: Personalized Goal Setting

Set yourself up for success by creating personal goals. As you exercise you’ll see your position along the progress bar, helping you on track toward achieving your goals.

Challenges With Friends

Tap into the power of competition and camaraderie by challenging your friends. Exercise is made fun with gamification features, including real-time leaderboards

Order your belt online:  Click here to order your MYZONE belt now

REGISTERING YOUR BELT HOW TO WEAR YOUR BELT

  1. Go to myzone.org or open the MYZONE app on your smartphone, and select “Register Your Belt.”

 

  1. Enter your gym’s unique facility code:  FITFORUS001

 

  1. Enter your unique belt ID number, which can be found on the back of your MYZONE belt’s module.

 

  1. Filling out the remaining fields is easy! In order to ensure your MYZONE readings are as accurate as possible, enter you gender, height, weight and date of birth.

 

  1. Once you’re finished, click ‘Submit’ and then log-in to your personal profile with your email address and password.

 

Adjust your MYZONE Belt so that it fits comfortably across the bottom of your chest with the MYZONE logo in the center. To ensure a consistent and stable connection, your MYZONE belt should be secured firmly around your body. When you hear one beep, your heartbeat has been detected. You are now ready to start your Move.

 

Belt Tips:

Wet the rubber sensors when you wear your belt to improve connection. Ensure the rubber sensors remain in contact with your skin throughout your workout to avoid interruption in data. If your connection is inconsistent, try moving your belt sideways to different positions around

 

The color of your tile represents the zone you’re working in according to your effort.

MYZONE Effort Points (MEPs) are awarded for every minute spent exercising in your personal intensity zones. The more effort, the more MEPs.

 

UPLOADING STORED DATA

Step 1: Stand within 10 feet of a MYZONE receiver. Ensure the Home Screen is displayed.

 

Step 2: To initiate an upload you must activate the belt. To do this either: Wear the belt as normal OR place your thumbs on the rubber sensors.

 

Step 3: When your name and the current time appear on the feed at the foot of the display screen (like the image below), your upload is complete and your belt is empty.

 

Outside the club:

MZ-3 users can connect their belt with the MYZONE smartphone app to upload data by activating the belt. Please note the app must be open with the personal tile reading live

under the “Effort Stream” section of the app. Your upload is complete when the “Last Successful Upload” time updates below your tile.

 

Helpful Hint:

When you wear your belt outside the range of a MYZONE receiver, your belt will automatically record these workouts (up to 16 hours of exercise data can be stored). To see if you still have workout data stored on your belt, check your account online or through the app to see when you last completed an upload.

 

MYZONE helps keep you motivated by offering accurate tracking of your effort levels through heart-rate monitoring. Through goal setting, social accountability, fun challenges and the opportunity to earn badges and climb status rankings, we make working out fun and engaging to help keep you on track. It’s no secret that if you put in the effort required you’ll get the results you want, and if you don’t, you won’t – MYZONE is here to help make sure you do!

Order your MYZONE Belt here and enter our facility code FITFORUS001

 

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