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Transform the WHOLE you from the inside out!

The Nutritional Therapy Program

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What is the Nutritional Therapy Program?

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Nutritional Therapy is an evidence-based approach to maximizing one’s health potential though individually created nutritional and lifestyle changes with elements of The WHOLESTIC Method to transform you from the inside out.

It promotes the benefits of good, whole, unprocessed foods for optimal well being, as well as the therapeutic effects of particular foods for specific health conditions.

Nutritional Therapy treats the body as a WHOLE while seeking the root source of health concerns, rather than simply putting band-aids on the symptoms and never making progress — just like putting pieces of a puzzle together!

As Practitioners of the Nutritional Therapy Program (NTP), we work on the foundations of Nutritional Therapy: digestion, blood sugar regulation, essential fatty acid balance, mineral balance and hydration based on the principle that we are bio-individuals. That’s because the typical one-size-fits-all models do not always work!

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More About Nutritional Therapy

[/et_pb_text][et_pb_accordion open_toggle_text_color=”#2B294E” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#2B294E” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#2B294E” _builder_version=”3.25.2″ toggle_text_color=”#2B294E” toggle_font=”Open Sans|300|||||||” toggle_font_size=”16px” closed_toggle_font=”Open Sans||||||||” body_font=”Open Sans||||||||” body_text_color=”#2B294E” body_font_size=”16px” toggle_font_size_tablet=”14px” toggle_font_size_phone=”12px” toggle_font_size_last_edited=”on|tablet” closed_toggle_font_size_tablet=”14px” closed_toggle_font_size_phone=”12px” closed_toggle_font_size_last_edited=”on|phone” body_font_size_tablet=”14px” body_font_size_phone=”12px” body_font_size_last_edited=”on|desktop” custom_css_main_element=”font-family: FontAwesome;” custom_css_toggle=”margin-bottom: -25px !important;” custom_css_toggle_icon=”margin-right: 20px;” _i=”1″ _address=”2.0.0.1″][et_pb_accordion_item title=”What is a Nutritional Therapy Practitioner?” open=”on” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”0″ _address=”2.0.0.1.0″]

“Nutritional Therapy Practitioners take a foundational
approach to functional, holistic nutrition.”

A Nutritional Therapy Practitioner is a nutritional therapist certified by the Nutritional Therapy Association (NTA) to evaluate an individuals’ nutritional needs, imbalances and create a plan with recommendations for nutritional improvements, help clients balance body chemistry to reach homeostasis and achieve optimal wellness from the inside out working NORTH to SOUTH.

NTPs are not trained to diagnose or treat pathological conditions, injuries, or diseases. They are trained with a comprehensive foundation in holistic nutrition and the tools to turn that knowledge into power on an individual basis. Nutritional Therapy Practitioners, honoring ancestral wisdom, take a functional approach to health and wellness.

[/et_pb_accordion_item][et_pb_accordion_item title=”How can Nutritional Therapy Benefit me?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”1″ _address=”2.0.0.1.1″ open=”off”]

Nutritional Therapy is suitable for everyone, young and old, for those who would like to alleviate specific symptoms, as well as those who would just like to improve their overall health and well-being. In a nutshell, Nutritional Therapy helps you to identify the foods that make you look and feel your best.

[/et_pb_accordion_item][et_pb_accordion_item title=”What health concerns will benefit from Nutritional Therapy?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”2″ _address=”2.0.0.1.2″ open=”off”]

Digestive Problems
(Constipation, Diarrhea, bloating, IBS, Reflux, Food allergies/Intolerances, diverticulitis)

Weight problems
Weight gain/inability to lose weight, sugar cravings, blood sugar imbalances, diabetes)

Cardio-Vascular Health
(Raised cholesterol, high blood pressure, Metabolic Syndrome)

Hormonal Imbalances/Women’s Health
(infertility, PMS, PCOS, Endometriosis, Menopause symptoms, Recurring Thrush, Cystitis.)

Skin Conditions
(Acne, Eczema, Psoriasis, Rosacea)

Mental health & General Wellbeing
(Low mood, Anxiety, Fatigue, Poor Concentration)

Autoimmune conditions
(such as Fibromyalgia, Chronic fatigue syndrome, Lupus, Rheumatoid arthritis, that often do not respond to conventional medicine)

[/et_pb_accordion_item][et_pb_accordion_item title=”What kind of diet & lifestyle advice can I expect to receive from a Nutritional Therapist?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”3″ _address=”2.0.0.1.3″ open=”off”]

As part of the consultation process, a nutritional therapist will go through the client’s medical history and assess current health status. The clients personal health symptoms, needs and goals will be discussed and a personalized nutrition plan will be devised on this basis.

Nutritional Therapy focuses on natural unprocessed whole foods which heal the body and boost overall health. A Nutritional Therapist will work with the client to devise a meal plan that is nutritionally balanced, practical, enjoyable and sustainable.

If any foods need to be reduced or eliminated for a period of time, viable alternatives will be suggested that will maintain nutritional needs. Where necessary, a Nutritional Therapist may also prescribe natural supplements in safe doses e.g. probiotics, vitamins & minerals to help alleviate certain symptoms or optimize nutritional status.

However, natural foods are always the first line of treatment. Nutritional Therapy is not intended to replace conventional medicines but to complement them, and, where necessary, dietary changes can be made under the supervision of a Medical Doctor.

[/et_pb_accordion_item][et_pb_accordion_item title=”What makes The WHOLESTIC Nutritional Therapy Program different from other Nutritional Therapy Programs?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”4″ _address=”2.0.0.1.4″ open=”off”]

The WHOLESTIC Method Nutritional Therapy Program is a nutrition and coaching program to help you transform from the inside out. It is a 4-session coaching program plus 4-6 weeks of follow-up sessions following the principles of the WHOLESTIC Method. These appointments focus on getting to the root cause of your unexplained symptoms by utilizing Nutritional Therapy to help you transform from the inside out and become a WHOLE athlete with improved performance and metabolic flexibility.

Our program focuses on the importance of a properly prepared, nutrient-dense, whole foods diet paired with a well-balanced lifestyle while respecting bio-individuality and the body’s innate ability to heal. We are trained in basic chemistry concepts, the science of food and its nutritional components and scientific principles about how the human body functions, anatomically and physiologically.

We have a wide range of educational tools and techniques to identify and correct nutritional imbalances in the body including the NTA’s proprietary Nutritional Assessment Questionnaire software and our valuable hands-on functional evaluation.

[/et_pb_accordion_item][et_pb_accordion_item title=”What do I need to do to avail of the Nutritional Therapy Program?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”5″ _address=”2.0.0.1.5″ open=”off”]

It’s simple as following these 3 EASY steps:

Click on the Get Started Today! Button
Choose the WM Nutritional Therapy 30 Day Package
Check Out and Set appointment

[/et_pb_accordion_item][et_pb_accordion_item title=”What paperwork do I need to complete before we meet?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”6″ _address=”2.0.0.1.6″ open=”off”]

Step-One-Initial-Interview-Confidential-Client-Health-Questionnaire
Step-Two-3-Day-Food-Journal
Step-Three-Nutritional-Assessment-Questionnaire
Step-Four-Symptom-Burden-Graph
Coco Pulse Test

These are all the forms you need to fill out, but not to worry on how you will go about each one — we’ll guide you in the entire process![/et_pb_accordion_item][et_pb_accordion_item title=”Are there other things we need to take in order to avail of The WHOLESTIC Method Nutritional Therapy Program?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ _builder_version=”3.25.2″ body_font=”Open Sans|300|||||||” body_font_size=”16px” custom_padding=”|||” custom_css_main_element=”border: 0px;” custom_css_open_toggle=”background-color: #f1f1f1;” custom_css_toggle_title=”background-color: #fff;||padding: 20px !Important;” custom_css_toggle_content=”background-color: #f1f1f1;||padding: 0% 20% 3% 3%;” toggle_level=”h2″ toggle_font=”Open Sans|300|||||||” closed_toggle_font=”||||||||” custom_css_toggle=”background-color: #f1f1f1;||” custom_css_toggle_content__hover_enabled=”on” _i=”7″ _address=”2.0.0.1.7″ open=”off”]

The WHOLESTIC Method involves good, whole, unprocessed foods to optimize your well-being. We also have suggested add-ons which will help aid you in completing the therapy:

Gut Healing Broth- $11.97 at the studio
Meo-Energetics healing oils for vagal tone, brain-deflame or others as needed.
VIOME – and apply codeTHEWHOLEATHLETE when checking out.
Athlete’s Blood Test and apply code THEWHOLEATHLETE when checking out.

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Ready to try NTP The WHOLESTIC
Method Approach?

Start with a 30-day Individualized Nutritional Therapy Assessment
Get accountable and motivated by keeping on track with a monthly follow-up session; or
Try our monthly WHOLESTIC Method coaching program

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25.2″ _i=”1″ _address=”3.0.1″][et_pb_divider show_divider=”off” _builder_version=”3.25.2″ custom_padding=”10px||10px||true” _i=”0″ _address=”3.0.1.0″][/et_pb_divider][dsm_button button_one_text=”GET STARTED TODAY!” button_one_url=”https://www.google.com/url?q=https://clients.mindbodyonline.com/asp/main_shop.asp?fl%3Dtrue%26tabID%3D3&sa=D&ust=1564720363622000&usg=AFQjCNHaznVift661bKM-CiLYY-ykMgpag” button_one_url_new_window=”on” button_two_text=”THE WHOLESTIC METHOD” button_two_url=”#twmntp” button_alignment=”left” _builder_version=”3.25.2″ custom_button_one=”on” button_one_text_size=”20px” button_one_text_color=”#ffffff” button_one_bg_color=”#ffaa00″ button_one_border_radius=”40px” button_one_font=”Open Sans||||||||” button_one_use_icon=”off” button_one_custom_margin=”||” button_one_custom_padding=”|||||false” custom_button_two=”on” button_two_text_color=”#ffffff” button_two_bg_color=”rgba(0,0,0,0)” button_two_border_width=”1px” button_two_border_color=”#ffffff” button_two_border_radius=”40px” button_two_font=”||||||||” button_two_use_icon=”off” button_two_text_color__hover_enabled=”on” button_two_text_color__hover=”#ffaa00″ button_two_border_color__hover_enabled=”on” button_two_border_color__hover=”#ffaa00″ button_one_bg_color__hover_enabled=”on” button_one_bg_color__hover=”#0c71c3″ button_one_bg_enable_color__hover=”on” _i=”1″ _address=”3.0.1.1″][/dsm_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.25.2″ fb_built=”1″ _i=”4″ _address=”4″][et_pb_row _builder_version=”3.25.2″ _i=”0″ _address=”4.0″][et_pb_column type=”4_4″ _builder_version=”3.25.2″ _i=”0″ _address=”4.0.0″][et_pb_text module_id=”twmntp” _builder_version=”3.25.2″ text_font=”Open Sans|600|||||||” text_text_align=”center” header_font=”||||||||” header_2_font=”Open Sans|600|||||||” custom_margin=”||32px|||” _i=”0″ _address=”4.0.0.0″]

The WHOLESTIC Method Nutritional Therapy Program

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Get a Jumpstart on your Fat Loss, Health Building & Performance Gains with a 30-day program which includes:

Four 45-minute coaching sessions to work on goals and health building priorities.
Review nutritional assessment, food log, health questionnaire and Nutri-Q results
A hands-on Functional evaluation test to evaluate symptoms
Functional evaluation and nutritional supplement tests to find the root cause
The plan based on interview, paperwork, functional evaluation and supplement testing.

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Program Includes

Nutrition
Exercise
Sleep
Stress
Movement
Digestion and Gut Health
Hydration
Happiness

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The WHOLESTIC Method Nutritional Therapy 30-day
Jumpstart Program

Get a Jumpstart on your Fat Loss Journey!

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The WHOLESTIC Method Nutritional Therapy Check-In

Course Correct

Journey Check-In

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The WHOLESTIC Method Nutritional Therapy Program

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As a coach and a member of the NTP, Debbie creates a “The WHOLESTIC Method” nutritional component to help clients get to the root cause to their unexplained symptoms. We work together to help put the pieces of the puzzle together to help you feel better, look better and move better from the inside out.

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Learn how to improve the aging process, recovery and repair with the element of ‘The WHOLESTIC Method’ program.

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