The Fit Fat Fast Podcast! Ep 76: Nutrition, and Stuff!
Debbie and Tom talk nutrition! We hit on some highlights of our own nutrition experiences and philosophies setting the scene
The Fit Fat Fast Podcast! Ep 75: ‘To Chi or Not to Chi’– Chi Running with Laura Houston
In this episode, we offer you Chi Running Master Trainer Laura Houston. Debbie and Laura talk about: Laura’s background and finding her
The Fit Fat Fast Podcast! Ep 74: More Q&A with the Sock Doc
Debbie once again talks to the Sock Doc (aka Dr. Steve Gangemi) about why you get cramps, motor neurons, dehydration
The Fit Fat Fast Podcast! Ep 73: Getting Clarity with Jimmy Moore
Both Debbie and Brock Skype with the Low Carb Man himself, Jimmy Moore. Jimmy’s new book, Keto Clarity, comes out…
The Fit Fat Fast Podcast! Ep 72: Getting Primal with Leslie Klenke
Leslie Wilson Klenke chats with Brock Skywalker Armstrong about her new book Paleo Girl: Take a Leap. Empower Yourself. Be