https://debbiepotts.net/tridot-coaching/

How do you start and end your day?? What are some simple tips – and free that you can start implementing into your “ideal day” tomorrow? Read more about the conversation in today’s rabbit hole on morning sunlight and more on Links:     …

Ronda Collier has more than 25 years of experience in high technology product development with a proven track record of delivering leading edge consumer electronic products within both privately held startups and Fortune 500 corporations. She spent 3…

Coach Debbie shares a new research on fat oxidation rates for low carb endurance athletes in an article shared by Leighton Phillips from SFuels and more blogs from Dr. Dan Plews of EndureIQ program.   2023 Research Paper – Findings…

Today Coach Debbie chats with Dr. Jason R. Karp on his new book ‘The Endurance of Speed’. “Oftentimes, runners’ performances plateau not because of what they do, but because of what they don’t do. And one of the things that many runners don’t do…