#243: Shawn Wells
Shawn Wells is the founder of Zone Halo and joins the podcast in this episode. About eight years ago, Shawn
Episode #282: Shawn Wells on training the WHOLE athlete
Shawn Wells is the founder of Zone Halo and joins the podcast in this episode. About eight years ago, Shawn developed a pituitary adenoma brain tumor. This caused him to become very involved in supplements, biohacking, paleo, keto, and fasting. …
Episode #281 Debbie Potts on the LONG workouts…
How to TRAIN. FUEL. PERFORM. as the Low Carb Athlete
#242: Pete Jacobs Ironman
Today we get to hear another story of someone that discovered the benefits of being low carb and fat adaptive.
#241: Zach Bitter
Whenever you hear someone talk about fat-adapted endurance athletes, you’ll hear them talk about Zach Bitter. He is our guest