Shawn Wells is the founder of Zone Halo and joins the podcast in this episode. About eight years ago, Shawn developed a pituitary adenoma brain tumor. This caused him to become very involved in supplements, biohacking, paleo, keto, and fasting.

Working at different supplement stores and as a dietitian in hospitals, Shawn became positively addicted to helping people. He became hungry for knowledge, and providing dietary advice was extremely empowering to him. After talking about this, Shawn reveals the first thing you need to do to optimize your health.

Everyone is different in terms of what their body needs, and Shawn adds that the mindset of the individual is often overlooked. He says we don’t have to push our agenda on someone else; we have to help them celebrate their wins from getting healthier. If it’s too hard for them, make changes to help them.

Shawn Wells: https://shawnwells.com/
Zone Halo on Instagram: https://www.instagram.com/zonehalo/
Zone Halo on Twitter: https://twitter.com/zonehalo/
ZoneHalo on Facebook: https://www.facebook.com/zonehalo


How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
HOW CHRONIC STRESS IMPACTS THE WHOLE YOU!,
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.

1 Shares
Share
Tweet
Pin1
Share