Debbie has heard a little bit about pulsed electromagnetic field (PEMF) therapy over the years, so she decided to speak with someone who can teach her and us about this subject.
Dr. Kendra Becker is here to talk about mitochondrial dysfunction and how to improve the aging process while continuing to train and race.
We learn about the importance the adrenals and how we can be sure to keep ours healthy to keep training optimally.
Debbie wanted to speak with Jack because heart disease runs in her family and she has worked with many people who have it.
Debbie and Rich talk about their experiences in the Ironman Hawaii 2018 and how huge the competition is with the whole industry attending the event.
