Fit Fat Fast Podcast, Podcast

The Fit Fat Fast Podcast! Ep 4 – The Fat Burning Man

By: Debbie Potts
Date: February 22, 2013

For this Debbie-less podcast we welcome Abel James, The Fat Burning Man, to talk about the ways to find health and happiness by ditching the crap carbs and eating real food. We talk about what healthy really means and how people who have struggled with health, weight and performance their whole life can find health and happiness with a clean, low carb way of life. Jon also goes over 14 sure fire ways to make you fat. If you want to get fat, just keep listening. Enjoy!

Check Out Our

Podcast Youtube Channel

Metabolic Chaos → Metabolic Harmony: The FutureYou Blueprint Series

What if your metabolism isn’t broken—but your body’s communication system is? In this multi-part deep dive, Debbie Potts—Functional Diagnostic Nutrition

#634 Unlocking the Triathlon Later in Life: Hilary Topper

What if your endurance journey didn’t start in your teens… but in your late 40s? In this episode of The

Middle Age Muscle Signaling Shift — Leucine Threshold, Protein Distribution & Building Your Strongest FutureYou

NK Cells, Exosomes & Zombie Cells for Improved Healthspan in Midlife

Is cancer prevention really about destroying abnormal cells — or restoring immune surveillance before disease ever develops? In this Part

After 45: Why Protein Distribution, Leucine Threshold & mTOR Signaling Determine Whether You Build or Lose Muscle

If you’re over 45 and training consistently but noticing slower recovery, softer body composition, or declining strength — this episode

Safety, Flow & Cellular Trust: How to Rebuild Capacity and Create Your FutureYou

If you’re 45, 50, or 60 and doing all the “right” things — training hard, eating clean, optimizing your health