For this Debbie-less podcast we welcome Abel James, The Fat Burning Man, to talk about the ways to find health and happiness by ditching the crap carbs and eating real food. We talk about what healthy really means and how people who have struggled with health, weight and performance their whole life can find health and happiness with a clean, low carb way of life. Jon also goes over 14 sure fire ways to make you fat. If you want to get fat, just keep listening. Enjoy!
Nitric Oxide & Longevity: The Missing Molecule for Aging Strong Part One
Before I sit down with Dr. Nathan Bryan — one of the world’s leading researchers on nitric oxide — I want to take you on a deep-dive into why this tiny gas molecule is such a big deal for your health, performance, and longevity. Nitric oxide…