For this Debbie-less podcast we welcome Abel James, The Fat Burning Man, to talk about the ways to find health and happiness by ditching the crap carbs and eating real food. We talk about what healthy really means and how people who have struggled with health, weight and performance their whole life can find health and happiness with a clean, low carb way of life. Jon also goes over 14 sure fire ways to make you fat. If you want to get fat, just keep listening. Enjoy!
The FutureYou Biology: The Root Cause Deep Dive — How Your Metabolism, Hormones & Energy Are Connected from Brain to Cell
Are you feeling “off” even though you’re doing everything “right”? In this solo deep-dive, Coach Debbie maps the North-to-South flow