Build your HEALTH to be RESILIENT!
Dr. Mark Hyman on the Mold Experts Summit mentioned a few major reminders… https://toxicmoldproject.com/expert/mark-hyman/ Who are the people getting seriously
How we get a LEAK in our GUT!
Thank you to Kiran …the Microbiome Expert of Microbiome Labs Make sure you watch this short video to learn visually
Chronic Stress & Your HEALTH!
What “SELF CARE” habits are you doing NOW to optimize your HEALTH? The WHOLESTIC Method ELEMENT #4: CHRONIC STRESS on
How is your SLEEP?
What is your sleep routine each night? Are you getting to bed on time to be asleep by 10pm?? Do
Health Optimizer Package
Are you a “Health Optimizer”? Are you curious what is under your hood? How do you know if you are