Jimmy Moore from Living La Vida Low Carb drops in to have a conversation about the basics of low carb living and discuss the really important points to consider as you begin that journey. Jon and Debbie also go over core work, their go-to resources for low carb information and Jon bellyaches about a very popular TV show. Enjoy!
Metabolic Optimization Tips for Fat Loss, Performance & Longevity
Aging isn’t just a number — it’s biology in motion. In this deep-dive episode, Coach Debbie Potts breaks down how