Jimmy Moore from Living La Vida Low Carb drops in to have a conversation about the basics of low carb living and discuss the really important points to consider as you begin that journey. Jon and Debbie also go over core work, their go-to resources for low carb information and Jon bellyaches about a very popular TV show. Enjoy!
Build Your FutureYou: The Science of Signals, Adaptation & Resilience
What if your body isn’t broken—but adapting to the signals it receives every day? In this special solo series of The Coach Debbie Potts Show, I’m taking you down the