In this episode we are joined by Sean Croxton of Underground Wellness who talks about what makes the whole body healthy, how that correlates to fat loss and what it means to be in total balance in life.
We also get to listener mail and answer what percentages of fat vs carbs the body burns and why, how to fuel a 70.3 and why race season isn’t the time to experiment with ketosis. Also, Jon reveals a very cool thing! Enjoy!
Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a…
Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60 In this episode of The Coach Debbie Potts Show, we are joined by Chris Burres, a leading figure in longevity science. Chris shares his passion for health and wellness, diving into…
