Can you become a faster swimmer without swimming? Episode #17 with Chris Hague

Chris Hague joins us for episode #17 on swim training, drills and dry land exercises.

Chris Hague from Tri Swim Coach program shares common swim errors, swim technique drills, workout ideas and dryland training exercises to help us get faster for triathlons.

Find drills and technique on Tri Swim Coach channel You Tube: https://www.youtube.com/watch?v=zCeBcLq6pjk

High Elbow Catch Drill

Swim Drills to Watch

Swimming Water Polo Drill

Learn more about Tri Swim Coach here

Ask Chris Hague for more tip and coaching… Follow Chris Hague here

Find more exercises from Fitness Forward Studio on youtube here https://www.youtube.com/watch?v=S2atEfcaZUw