The Huberman Lab Sleep Hack Tool Kit
Tips to optimize your sleep! I had to share this amazing podcast episode from The Hubermand Lab: So many great
Podcast
Episode #460 The BioEnergetic Approach with Jay Feldman
Paul Laursen, Ph.D. is the co-founder and CEO of Athletica and HIIT Science.
Podcast
Episode #459 Paul Laursen on fueling & training the Low Carb Athlete
Paul Laursen, Ph.D. is the co-founder and CEO of Athletica and HIIT Science.
Podcast
Episode #459: Paul Laursen on fueling & training the Low Carb Athlete
Another return guest on the podcast- the brilliant “Prof” Paul Laursen to talk about training, fueling and racing as the Low Carb Endurance Athlete. Paul Laursen, PhD.. Paul is the co-founder and CEO of Athletica and HIIT Science Paul has more…
Kion Essential Amino Acid Protocol for Endurance Athletes
Kion Essential Amino Acids Protocol Endurance Athletes: Note: aminos pre and intra for aerobic activity are primarily for energy source,