Debbie Potts Coaching

Episode #565 Stimulating Your Vagus Nerve for Optimal Health

“Stimulating Your Vagus Nerve for Optimal Health” Episode Summary: In this episode, we dive deep into the importance of the vagus nerve and how stimulating it can profoundly impact your health. Learn how vagal tone influences metabolism, digestion,…

BLOG

Hormonal Metabolic Harmony

Creating Metabolic Harmony with Hormones Signs & Symptoms of Estrogen and Progesterone Imbalances in Aging Females In Functional Medicine, hormonal

BLOG

Testing Metabolism

Understanding Prevents Age-Related Metabolic Decline RMR naturally decreases with age due to muscle loss (sarcopenia) and hormonal shifts. Understanding RMR

Scroll to Top