It’s not an April Fools prank, Jon is here (in his “mobile command centre”) for an interview with the Crossfit Endurance Man himself, Brian MacKenzie. If you have been wondering where Jon has been, and why Debbie and Brock have been Jon-less for the last while, the first part of this show will help explain.
Jon also gives you a strong pull back down to earth, in the way that only he can do… no spoilers here – you will have to listen to find out! Hint: it revolves around balance. The book Jon mentions is Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training The nutrition product they mention is here: http://3fu3l.com/