Are you a carb burner or a fat burner?
How do you improve your ability to burn fat?
How does the fat adaptation process work?
What happens in the transition period as we move from carb dependency fuel tank to the new larger fuel tank- FAT?
What adaptations occur at a cellular level from carb metabolism to fat metabolism?
Learn more about ME, MF and OFM on our website and upcoming podcast episodes! www.debbiepotts.net
Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a…
Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60 In this episode of The Coach Debbie Potts Show, we are joined by Chris Burres, a leading figure in longevity science. Chris shares his passion for health and wellness, diving into…
How Liver Congestion Impacts Brain Function In this episode, we dive into the connection between liver congestion and brain health, focusing on how toxin buildup and blood-brain barrier dysfunction can contribute to brain fog, cognitive decline, and…
