How do you fuel for your low carb lifestyle?

Today we talk about the health benefits of OLIVE OIL as well as how to identify QUALITY olive oil!

Today we dive into a different health building topic for the Low Carb Athlete… we talk about the health benefits of Olive Oil for the Low Carb Athlete!

The Kasandrinos family are bringing the best olive oil into everyone’s kitchens. Our love language is always food and quality time. So when co-founder Tony Kasandrinos would move to a new city, he always brought his family’s olive oil along. And Tony moved a lot in his 22-year career as an active-duty Marine. Back in 2012, he started gifting bottles to friends at a local CrossFit gym, and they were hooked. Everyone agreed: you couldn’t find olive oil like this in the United States. At the same time, Tony realized just how many olive oil brands were cut with other oils or made from poor-quality olives. With the encouragement of friends and family, Tony and his sister Effi decided to bring a little bit of Greece over to America, and Kasandrinos was formed.

We chat about all things olive oil as…

1. How did you get started?

2. Where is your olive oil from?

3. What makes your olive oil different?

4. What are the health benefits of olive oil?

5. Olive oil for low carb Mediterranean diet and keto

Social Media Links: @kasandrinos on IG @Kasandrinosinternational on FB

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Do you want to get your body and VIBRANT self back again? The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything “right”. Doctors may tell you that your lab results are “normal” and there is nothing is wrong with you – but you know that you are off and not performing your best in life or sports.

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