Debbie Potts Coaching

Episode #482 Catharine Arnston & Debbie Potts on the benefits of Algae

Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbitsยฎ and expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity. She is a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. Catharine’s journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25-year corporate career to help her sister identify which foods were alkaline which led her to discovering algae – the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae’s vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or algaeโ€™s benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbitsยฎ was born.

ย Check out this new and exciting article just published in Newsweek. The title is โ€œAmericans Could be Surviving on Algae Within Just 30 Yearsโ€ ย ย ย The article also says โ€œalgae has the potential to provide “greater than 100 percent of the global protein demand for 2050.” ย YES!

ย https://www.newsweek.com/algae-protein-united-states-30-years-population-1751496?bblinkid=264430075&bbemailid=43483324&bbejrid=-1794432995

ย The world is finally waking upย to the potential and power of algae like I did 12 years ago when I started our company ENERGYbits.

ย 

The Low Carb Athlete = tips for the endurance athlete and aging athlete how to improve fat loss, performance and longevity

Use our podcast discount code:ย  thelowcarbathlete

Learn more:

https://www.energybits.com/blog/energybits-work-athletes/

https://www.energybits.com/about-us/testimonials/athletes.html

Check Out Our

Podcast Youtube Channel

Related Posts

The F.L.O.W. Method Series: Oxygen Flow

Why does exercise feel harder nowโ€”even though you’re still training? Why does recovery take longer? Why are you doing “all the right things” but still struggling with fatigue, muscle loss,

#626 The Menopause Gut: Gut Health, Hormones & Immune Resilience in Midlife with Cynthia Thurlow

*]:pointer-events-auto scroll-mt-[calc(var(–header-height)+min(200px,max(70px,20svh)))]” dir=”auto” data-turn-id= “request-698a78fd-0104-8331-a5fe-8dc54659104a-16” data-testid= “conversation-turn-35″ data-scroll-anchor=”true” data-turn= “assistant”> What if your menopause symptoms aren’t just about hormonesโ€”but your gut? In this episode of The Coach Debbie Potts Show,

Scroll to Top
๐Ÿ—“ Free Live Masterclass

Stop Guessing.
Start Thriving in Midlife.

Join Coach Debbie Potts for a free 45-minute live session on rebuilding your metabolism, restoring energy, and preserving lean muscle โ€” no matter your age.

๐Ÿ“… Monday, May 18, 2026 ยท โฐ 4:00 โ€“ 4:45 PM PST ยท ๐Ÿ’ป Live on Zoom

No spam. Just your Zoom link and session details.

Help Spread the Word!

Help Spread the Word!

You are on your way to feeling and becoming the best version of yourself! Invite your friends to join you in this journey.ย ย Share our free resources with your friends and family.ย  We can make an impact together with ‘The WHOLESTIC Method’ approach to transforming the WHOLE you from the inside out to improve health, performance and longevity.

Please fill out this form so we know where to send the FREE eBook

Privacy Policy: We hate spam and promise to keep your email address safe